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summer squash soup

Summer squash soup

INGREDIENTS

(4-6 servings)

 

  • onion (1)

  • garlic (2 cloves)

  • extra virgin olive oil (2 Tbs)

  • parsnip (1)

  • carrots (2)

  • summer squash (5 small)

  • dill

  • yogurt or lemon juice to serve

 

METHOD

 

  • In a medium-sized pot heat olive oil and saute onion with a pinch of salt for several minutes. 

 

  • Add grated carrots and parsnip, and saute for about 10 minutes. Mix in chopped garlic and cubed summer squash and combine well.

 

  • Add about 4 cups of water and bring to a boil. Lower the heat and simmer for about 30 minutes, or until squash softens but does not fall apart.

 

  • Mix in chopped dill and serve with yogurt or some lemon juice. ​​

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If you are pregnant, nursing, taking medication, or have a medical condition, do not start any new product or activity before consulting with your doctor. Statements about some products discussed on this website have not been evaluated by the US Food and Drug Administration.Products discussed here are not intended to diagnose, treat, cure or prevent any disease.

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